Photo by Brett Jordan on Unsplash

Making Time for Silence. One Quick Tip To Reclaim Your Thoughts and Revive Your Creativity

Liz Barrett
3 min readAug 1, 2023

When was the last time you left your house without your phone?

Does just the thought of it make you shudder a little?

In a highly unscientific study, (I sat on a bench in town and counted people for ten minutes), half of all adults walk around with earphones in.

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Liz Barrett

Sea-swimming, sourdough-baking, food-fermenting, freelancer. Mental health writer | Self-care & mental wellness for parents | LizBarrettWrites.com