PinnedLiz BarrettHow To Make a Comfort Box — A Nurturing Gift for Your Future SelfWhen you’re in a period of poor mental health, it’s often difficult to know how to help yourself feel better.Aug 14, 202311Aug 14, 202311
PinnedLiz BarrettSelf Care for Tough Days. How To Look After Yourself When You’re StrugglingThis piece is for you if you sometimes have bad days.Aug 3, 20235Aug 3, 20235
PinnedLiz BarrettMaking Time for Silence. One Quick Tip To Reclaim Your Thoughts and Revive Your CreativityWhen was the last time you left your house without your phone?Aug 1, 20231Aug 1, 20231
Liz BarrettHabit Hacking: How to Make Good Stuff Easy (and Bad Stuff Hard)How to leverage convenience to help you build new habits and let go of old ones6d ago16d ago1
Liz BarrettinThe Honest PerspectiveMy Body and I…Becoming friends again after those wilderness years.Jun 234Jun 234
Liz BarrettinGood Vibes ClubThe Magic of a Child’s PaceMake time for them to be in charge and see where it takes you.Jun 221Jun 221
Liz BarrettinNew ChoicesDiscomfort and Resilience: Why I SwimPersonal cold-water ramblingsJun 191Jun 191
Liz Barrett5 Things I Do To Keep My Depression at BayBuilding a life that lets me dance with depression rather than fighting it all the time.Jun 18Jun 18
Liz BarrettinGood Vibes ClubTiny Delightful ThingsThe practice of seeking joy and delight each dayJun 163Jun 163
Liz BarrettUnsheathe Your Creative Soul: How to Infuse Life with Creativity (and Maybe Make a Thing or Two)How to start living creatively, rather than just saving other people’s creative work and never trying it yourself.Jun 16Jun 16