Photo by Max van den Oetelaar on Unsplash

Simple Self-Care Anywhere: How To Build a Pocket-Sized Self-Care Kit

Make a personal self-care sanctuary to carry with you.

When life gets overwhelming and you want to escape, a mini self-care kit offers a pocket-sized oasis packed with tools to combat stress, lift your mood, or simply remind yourself you’re awesome. Here’s how to build your own self-care sanctuary that goes…