Habit Hacking: How to Make Good Stuff Easy (and Bad Stuff Hard)

How to leverage convenience to help you build new habits and let go of old ones

Photo by Rebecca Matthews on Unsplash

Willpower is fickle. It shows up like an overcaffeinated cheerleader some mornings, then vanishes faster than free cake in the staff room by afternoon. What if you could design your environment to support your goals? What if…